Wellness Partner
Updated 18 days ago
Cold Weather Health Hazards By Dr. Christopher Westra, MD Affinity Medical Group Employer Solutions   Cold weather prese... Read Full Post
Updated 1 month ago
Healthy Holiday Parties   You work hard all year round to encourage healthy habits in your employees – why blow it... Read Full Post
Updated 2 months ago
Winter Weather Safety   Ah, winter. The warm cozy fires, the sparkling holiday lights, the first fresh flakes of snow&he... Read Full Post
Updated 3 months ago
Exercise, the Miracle Drug   You know exercise is good for you.  But why?  “Along with healthy eating, maintaining... Read Full Post
Updated 4 months ago
The Importance of Self-Care By Shelly Maxwell, EAP counselor What comes to your mind when you hear the term "self-care&#... Read Full Post
Updated 5 months ago
Healthy Lunch Box Contest   August marks the height of farmer’s market season and the beginning of back to school ... Read Full Post
Updated 6 months ago
How a happy workforce equals a healthy workforce By Shelly Rutz Maxwell, LCSW, MSW   Creating and maintaining a healthy ... Read Full Post
Updated 7 months ago
Promoting Fitness in the Workplace Heidi Hayes, Wellness Account Specialist   We all know healthy employees make a more ... Read Full Post
Updated 8 months ago
Emotions Lead to Lifestyle Choices   Have you ever wondered why people overeat, smoke, or dabble in “recreational&... Read Full Post
Updated 9 months ago
Stages of Change: Keeping Motivated to Meet Goals By Megan Klug, Wellness Account Specialist   At the first of the year ... Read Full Post
 


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